Additional Videos

Line.png
 
additional icon.png
 

Send in your topic requests below and I will do my best to upload them here.

Line.png
 
Menstrual cycle icon.png
 
 

Request 1 - The Menstrual Cycle

I hope you find this information insightful and can take home some key points that could help you keep on top of your training and nutrition around your menstrual cycle.

*Please note this video was requested and I am not an expert in this topic. However I have tried to keep my information as reliable as possible. Always talk to your GP if you want further information.*

 
Line.png

Request 2 - The Menopause

Coming soon.

Line.png
 
Requests icon.png
 

Submit Your Topic Requests Here

 
 
Line.png
 
food icon.png
 
 

Next Resource - Recipe Books

 
Line.png

Support

Let me know if you need any further support.

I am always happy to help you out.

benblake@bbfitness.co.uk

Line.png